
Rehab (नशा मुक्ति केंद्र) mein admission lene se pehle sahi packing karna zaroori hai. Har centre ke apne rules hote hain, lekin ek general guideline niche di gayi hai.
Kya Le Jana Chahiye (What to Bring)
1. **Aaramdayak Kapde (Comfortable Clothes):** T-shirts, track pants, aur cotton ke kapde. Gym ya yoga ke liye aaramdayak kapde.
2. **Personal Hygiene Items:** Toothbrush, paste, sabun, shampoo (Non-alcoholic products).
3. **Important Documents:** Aadhar card ki copy, medical reports (agar koi ho).
4. **Padhne ke liye Books:** Inspirational ya spiritual kitabein.
5. **Shoes/Slippers:** Walking shoes aur aam slippers.
Kya NAHI Le Jana Chahiye (What NOT to Bring)
1. **Koi bhi Nasha:** Sharaab, drugs, aur kai jagah cigarette bhi allow nahi hoti.
2. **Sharp Objects:** Chaku, kachi, shaving blades (yeh safety reasons se mana hote hain).
3. **Cash aur Keemti Saman (Jewelry):** Inki zaroorat nahi hoti aur inke ghum hone ka darr rehta hai.
4. **Electronic Devices:** Zyadatar centres mein Mobile phones, Laptops, aur tablets allow nahi hote taaki patient poori tarah distract free hokar recovery par focus kar sake.
Admission se pehle centre ke helpline number par call karke unki specific policy zaroor confirm kar lein.